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Oncology Massage
Facing a cancer diagnosis can be incredibly challenging and overwhelming for both the individual and their loved ones. The journey is...

Ridgehouse Practice
Jun 6, 20242 min read
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Frequently asked questions
What is the difference between a deep tissue and sports massage? A sports massage will focus on injury-related areas only and involve a...

Ridgehouse Practice
May 17, 20222 min read
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What is Sports Massage?
In my last blog post I outlined why massage should be seen as a treatment, rather than an occasional treat. I used Sports Massage as one...

Ridgehouse Practice
May 10, 20222 min read
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Sports Massage: a powerful treament
A massage is never just, a massage! It is an effective and powerful body treatment. A fully qualified practitioner understands how...

Ridgehouse Practice
May 3, 20221 min read
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