Ridgehouse Practice

Facing a cancer diagnosis can be incredibly challenging and overwhelming for both the individual and their loved ones.  The journey is...

What is the difference between a deep tissue and sports massage? A sports massage will focus on injury-related areas only and involve a...

In my last blog post I outlined why massage should be seen as a treatment, rather than an occasional treat. I used Sports Massage as one...

A massage is never just, a massage! It is an effective and powerful body treatment. A fully qualified practitioner understands how...