Ridgehouse PracticeMay 17, 20222 minFrequently asked questionsWhat is the difference between a deep tissue and sports massage? A sports massage will focus on injury-related areas only and involve a...
Ridgehouse PracticeMay 10, 20222 minWhat is Sports Massage?In my last blog post I outlined why massage should be seen as a treatment, rather than an occasional treat. I used Sports Massage as one...
Ridgehouse PracticeMay 3, 20221 minSports Massage: a powerful treament A massage is never just, a massage! It is an effective and powerful body treatment. A fully qualified practitioner understands how...