Ridgehouse Practice
Ridge House, Church Hill, Nether Wallop, Hants SO20 8EY
Tel: 07502 377329
Massage Treatments and Prices
Treatment at Ridgehouse Practice, Nether Wallop
£80 for up to 90 minutes
£55 for up to one hour
£32.50 for half an hour
Gift Vouchers available - please ask
Sports / Remedial Massage
Specific massage to reduce pain & muscle tension, improve range of movement, boost mobility & circulation. It usually concentrates on one / two areas of the body, using specialised techniques, designed to stretch & release muscular tissue, increasing blood & lymph flow, relieving pain & swelling whilst improving movement. Medical acupuncture is used in conjunction with massage techniques, to stimulate nerves under the skin & in the muscles, encouraging the body to release pain-relieving endorphins. This massage therapy is ideal for treatment & prevention of injuries, plus helps with rehabilitation (breaking down adhesions, leading to faster healing), improved muscle suppleness & flexibility. I am ITEC Level 5 rated (highest Sports Massage qualification).
30 / 60 / 90 minutes
Pregnancy Massage
A therapy benefiting both mother & unborn baby. Pregnancy puts pressure on joints, ligaments & organs, but evidence shows how specialised massage can relieve aches & pains, stimulate circulation (ensuring essential nutrients & fluids are distributed to vital organs), lower blood pressure & even help avoid varicose veins forming. It’s also highly effective for reducing stress, releasing feel good endorphins which are passed to the baby. Regular massage whilst pregnant can make the mother more aware of her body, aiding her ability to relax during first stage of labour, often resulting in shorter and easier births.
60 minutes
Manual Lymphatic Drainage Massage
MLD is a powerful cleansing, relaxing, pain-relieving massage which is gentle, flowing and rhythmic. Primarily used to promote optimal functioning of lymphatic vessels leading to the circulatory system, it relaxes the nervous system. The gentle movements facilitate removal of metabolic wastes, excess water, toxins, bacteria, large protein molecules and foreign substances from tissue, reducing pain and enhancing the immune system. It is effective in the treatment of a wide variety of issues including oedema, headache, sinus congestion, stress and before and after surgery to remove tissue congestion and minimise scar formation. It is particularly useful as part of a post-mastectomy therapy to reduce oedema and fibrosis, and helps relieve pain and tension.
60 minutes