Massage Treatments and Prices


Treatment at Ridgehouse Practice, Nether Wallop

£72 for up to 90 minutes

£50 for up to one hour

£30 for half an hour

Gift Vouchers available - please ask

Sports / Remedial Massage

Specific massage to reduce pain & muscle tension, improve range of movement, boost mobility & circulation. It usually concentrates on one / two areas of the body, using specialised techniques, designed to stretch & release muscular tissue, increasing blood & lymph flow, relieving pain & swelling whilst improving movement. Medical acupuncture is used in conjunction with massage techniques, to stimulate nerves under the skin & in the muscles, encouraging the body to release pain-relieving endorphins. This massage therapy is ideal for treatment & prevention of injuries, plus helps with rehabilitation (breaking down adhesions, leading to faster healing), improved muscle suppleness & flexibility.  I am ITEC Level 5 rated  (highest Sports Massage qualification).

30 / 60 / 90 minutes

Traditional Massage Therapy

Relaxing & beneficial to all.  This gentle form of massage uses long strokes, kneading & deep circular movements to relax & reinvigorate.  Perfect for those looking for a restorative massage with a lighter touch.

30 / 60 / 90 minutes

Pregnancy Massage

A therapy benefiting both mother & unborn baby.  Pregnancy puts pressure on joints, ligaments & organs, but  evidence shows how specialised massage can relieve aches & pains, stimulate circulation (ensuring essential nutrients & fluids are distributed to vital organs), lower blood pressure & even help avoid varicose veins forming.  It’s also highly effective for reducing stress, releasing feel good endorphins which are passed to the baby.   Regular massage whilst pregnant can make the mother more aware of her body, aiding her ability to relax during first stage of labour, often resulting in shorter and easier births.

60 minutes

Massage for Older Clients

As we age, so too our perception of pain increases.  Massage therapy for older clients is more gentle.  It is designed to aid range of movement, arthritic pain, flexibility, sleep, energy, coordination, circulation and mental wellness.

60 minutes