ITEC Level 5 (Sports Massage)
Effective massage and reflexology treatments to alleviate pain, relieve muscle tension and fatigue, improve range of movement and boost flexibility.
In today’s fast-paced world, health treatments are no longer a luxury. They are a necessity. I offer a range of bespoke wellbeing solutions, designed to aid all ages / lifestyles and have experience treating a wide range of conditions, including:
Back, Shoulder & Neck Pain
Postural Related Pain
Repetitive Strain Injuries
Golfers & Tennis elbow
Post Exercise Recovery
Injury Recovery & Rehabilitation
Reduced Flexibility / Range of Movement
Tight / Strained Muscles
Stress & Anxiety
Feel the benefit - whether you’re an athlete / frequent exerciser, trying to improve sporting performance; a pregnant mum seeking relief from aches and pains; an older person seeking to walk without pain, or simply stressed out and looking to release anxieties or alleviate the pressures of modern life.
To discuss treatment options please contact me:
or book an appointment directly HERE
Throughout my career as a jockey, I pretty much broke every bone in my body, and my back and neck still play me up a lot. That's when I want a sports massage and call on Sarah, who always works magic. It's the reason I'm still in the saddle at 60! Highly recommend.
Charlie Mann, Racehorse Trainer
The most incredibly relaxing massage I think I've ever had! Sarah has amazing hands and I feel like a different person! Thank you so much.
My reflexology session was both therapeutic and relaxing. Sarah was great - enthusiastic and knowledgeable and able to put me totally at ease.